{"id":1382,"date":"2016-08-10T04:53:52","date_gmt":"2016-08-10T04:53:52","guid":{"rendered":"http:\/\/www.ekachaihospital.com\/ch\/?p=1382"},"modified":"2016-08-10T04:53:52","modified_gmt":"2016-08-10T04:53:52","slug":"coconut-health-benefits-life-saving-and-antioxidant-properties","status":"publish","type":"post","link":"https:\/\/www.ekachaihospital.com\/ch\/coconut-health-benefits-life-saving-and-antioxidant-properties\/","title":{"rendered":"Coconut Health Benefits, Life Saving and Antioxidant Properties"},"content":{"rendered":"

Coconuts are one of the wonder foods on earth that amply provides for all human needs and have multiple health benefits\u2026 They can even save your life!
\nFew people (even fewer doctors) understand how important the coconut is to stabilizing blood sugar<\/span>;\u00a0 lowering cholesterol; healing; hydration; and even replacing blood plasma in an emergency.
\n\"image001\"Referred to as kalpa vriksha (Sanskrit for \u201cthe tree that supplies all that is needed to live\u201d) in ancient India, the coconut palm has been recognized as a top immune booster, antifungal, antibiotic, antiviral and antibacterial remedy for thousands of years all over the world.
\nYet, it has been only recently that modern researchers have begun to fully discover the massive coconut health benefits this amazing fruit seed offers.
\nTo give just one example of coconuts\u2019 life-saving properties, they were used extensively in the Pacific during World War II. Since blood plasma supplies were scarce, it was very common for medics to siphon pure coconut water from young coconuts to be used as emergency plasma transfusions for soldiers who were injured. Since coconut water is nearly identical to human blood, it was suitable for people of all blood types.
\nBecause of its strong antioxidant properties and health benefits, the coconuts can be used to:<\/strong><\/p>\n

\u2022 Lower cholesterol
\n\u2022 Improve digestion
\n\u2022 Ward off wrinkles
\n\u2022 Stabilize glucose levels
\n\u2022 Fight off viruses
\n\u2022 Build cells
\n\u2022 Regulate hormones
\n\u2022 Increase thyroid production
\n\u2022 Lose weight
\n\u2022 Increase metabolism
\n\u2022 Fight infections
\n\u2022 Stave off memory loss
\n\u2022 Kill bacteria
\n\u2022 And more!<\/p>\n

Considered one of the most treasured foods of all time, coconut products \u2014 including coconut flesh, coconut water, coconut oil, and coconut cream \u2014 each deliver superb health benefits.
\nCoconut oil, for instance, is considered the best and safest oil to use for cooking \u2014 even superior to extra virgin olive oil when it comes to giving the body what it needs for optimum health. Unlike other fats and oils that we typically use for cooking and baking, coconut oil does not form polymerized oils or dangerous trans fatty acids in our bodies, which can raise our cholesterol levels; clog our arteries and even make our skin sag and wrinkle. Plus, this ultra-safe oil can give your body important antioxidants that can help build stronger cells and improve your overall health and well being.
\nCoconut health benefits found all-in-one<\/strong><\/span>
\nHere are a few ways that you can take advantage of coconut products to stave off disease and to recapture the look and feeling of youth:
\nCoconut Water<\/strong> \u2013 The coconut is a natural water filter. It takes almost 9 months for a coconut to filter every quart of water stored within its shell. This makes the resulting coconut water completely pure and sterile, which is one reason why it can be used for blood transfusions.
\nAnother benefit of coconut water is the fact that it has the highest concentration of electrolytes than anything else found in nature. This makes it an excellent source of hydration.
\nCoconut Oil<\/strong> \u2013 In addition to being superior for cooking and baking, coconut oil also makes a superb topical oil that can help to naturally rid the skin of dangerous toxins. It also gives the skin the perfect mix of hydration and antioxidants that it needs to stay healthy, smooth and younger-looking longer.
\nAnother great benefit of coconut oil is in protecting your teeth from the bacteria that can cause cavities and disease. Simply rubbing a little fresh coconut oil on your gums and teeth can keep them stronger and healthier than virtually any other dental treatment.
\nMost people don\u2019t realize that coconut oil can actually help you lose weight! Yes, simply changing your cooking oil from the unsaturated fat variety to coconut oil can help you lose those extra pounds.<\/strong><\/span>
\nHere\u2019s why: Unsaturated fats found in canola, corn and other vegetable oils, as well as margarine suppress the metabolism, which makes it harder to lose weight \u2014 and easier to gain it. Over time, this metabolism suppression may result in 20-30 pounds of excess weight that your body cannot get rid of. Coconut oil, on the other hand, helps to increase thyroid function and boost your metabolism \u2014 2 important components to shedding unwanted pounds.
\nCoconut Cream<\/strong> \u2013 The best skin treatment product one can use to achieve flawless skin may quite possibly be coconut cream. Unlike traditional skin creams which can actually introduce fats and oils to the skin that will break it down over time, making it look older, creams derived from the coconut can actually replenish the skin, giving it a more youthful and healthy glow than most other skin care products on the market.
\nWhen it comes to buying coconut products, coconuts are not all created equal. Wild coconuts are always best, but can be hard to obtain if you don\u2019t live in a tropical country. Whether you are using this wonder food to boost your immune system; increase your metabolism or fight wrinkles, using products from young coconuts will help you reap the most benefit.
\nYoung coconuts contain the purest unsaturated fat, compared to the fat found in the more mature varieties. This is why they offer the most rejuvenation properties for the body\u2019s tissues. But how can you tell how old a coconut is? Young coconuts are usually green in color and oddly shaped. The brown hairy ones are mature coconuts, and while they offer a lot of healthy benefits, they aren\u2019t nearly as good for you as younger varieties.
\nThe best place to find young fresh coconuts is, of course, in the markets of the tropics, so be sure to seek them out if you travel to those areas considering all the health benefits from a coconut. Coconut-producing regions export coconuts all over the world so it\u2019s relatively easy to find coconuts at your local health food store or Asian grocer.<\/p>\n

Coconut Health Benefits, Life Saving and Antioxidant Properties<\/a><\/p><\/blockquote>\n